Meet
Dahlia J. Cummings

Executive Life Coach
Speaker
HR Leader
Host of Leadership Is ME podcast

The SPACE Framework

What Is the SPACE Framework?

Speaking & Coaching

Work with Dahlia

Keynotes
Workshops
Group & Private Coaching.

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welcome to your
SPACE

📄 Terms of ServiceEffective Date: 06/01/2025Welcome to Rebel Alchemy Life Coaching and the SPACE Journal platform. By accessing or using our website, products, or downloads, you agree to the following terms and conditions. Please read them carefully.---
1. Use of ContentAll content on this website, including the SPACE Journal (free and paid versions), digital downloads, coaching materials, and associated branding, is the intellectual property of Dahlia Cummings and Rebel Alchemy Life Coaching. You may use these materials for personal, non-commercial purposes only.You may not:* Share, resell, or redistribute paid materials
* Modify or reproduce content for commercial purposes
* Claim any part of the SPACE framework or journal content as your own---
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3. Free DownloadsFree resources are provided for personal development and reflection only. By submitting your email to receive a free download, you consent to receive future updates, journal releases, and occasional promotional emails from Rebel Alchemy Life Coaching. You may unsubscribe at any time.---
4. Coaching & Information DisclaimerThe content and materials shared on this site, in journals, or through coaching-related services are intended for educational and personal growth purposes only. They are not a substitute for licensed therapy, legal advice, or medical treatment.---
5. PrivacyWe respect your privacy. Your contact information will never be sold or shared. For details on how we manage your data, please see our [Privacy Policy].---
6. Changes to These TermsWe reserve the right to update these terms at any time. Changes will be posted on this page with a new effective date.---
7. ContactFor any questions or support needs, please contact:
📧 [email protected]
🌐 rebelalchemylife.com

A message from Dahlia...

🌿 About Dahlia CummingsDahlia Cummings is an Executive & Life Coach, organizational strategist, and the founder of Rebel Alchemy Life Coaching — a soul-led leadership practice helping high-impact women and people-centered leaders reclaim space in their lives, careers, and purpose.With over 20 years of experience in Human Resources, Organizational Effectiveness, and Leadership Development, Dahlia has advised, coached, and developed leaders across industries — from fast-paced startups to legacy-driven institutions. Her work has centered on building resilient teams, driving culture transformation, cultivating emotionally intelligent leadership, and designing workplaces where people don’t just survive — they expand.Her approach weaves together the structure of executive coaching with the depth of personal transformation. Clients often come to her burned out but brilliant — outwardly successful but inwardly depleted. Through grounded strategy and powerful inner work, Dahlia helps them lead with clarity, connection, and unapologetic authenticity.She is also the host of the Leadership Is Me podcast, a space where real conversations meet radical honesty. Through the podcast and her speaking engagements, Dahlia challenges outdated leadership models and gives voice to the often-unspoken truths of what it really takes to lead well — from the inside out.At the heart of her coaching and content is her signature methodology: SPACE™ — a five-part framework built on Safety, Permission, Awareness, Courage, and Expansion. SPACE invites women to unbecome what they were never meant to carry and lead from who they truly are.Whether she’s facilitating group coaching, guiding executive reset sessions, or creating sacred pause through the 30-Day SPACE Journal, Dahlia’s mission remains constant:> Make space. Lead well. Be whole.

What is S.P.A.C.E.?

SPACE is more than a concept — it’s a personal revolution.Developed by Dahlia Cummings, the SPACE™ Framework is a five-part journey designed to help high-impact women reclaim their time, energy, voice, and inner clarity.Whether you’re leading a company, a household, or your own healing, SPACE gives you a grounded process for coming home to yourself — one breath, one breakthrough at a time.

Each letter in SPACE represents a core practice:🛡️ S – Safety
The foundation of real transformation. You can’t grow where you don’t feel safe — especially with yourself.✨ P – Permission
To rest. To say no. To expand. To choose your truth, even when it’s inconvenient.👁️ A – Awareness
You begin noticing the patterns, voices, and beliefs that have shaped your choices — and what no longer fits.💪🏽 C – Courage
To confront the old stories. To speak up. To stretch beyond survival and step into intention.🌿 E – Expansion
Not hustle. Not pressure. But real growth — from a rooted, whole place inside of you.

The SPACE framework isn’t just something you think through — it’s something you feel your way through. That’s why I created two tools to help guide your journey:

Let’s Talk About the Leadership
No One’s Teaching.

Coaching that transforms from the inside out.
Speaking that leaves your audience seen, stretched, and shifted.

Speaking

Dahlia Cummings is not your traditional speaker — and that’s the point.
Her work bridges soulful transformation with executive leadership, making room for the conversations most leaders are too afraid to have. Whether on stage or in the boardroom, her talks inspire, challenge, and invite real change.

Speaking Topics May Include:The SPACE Framework: Creating Room for Who You Are and Who You’re BecomingUnbecoming to Become: Reclaiming Yourself Beyond Your RolesFrom Surviving to Leading: The Journey of Soul-Aligned LeadershipYou Don’t Have to Shrink to Succeed™The Real Meaning of Executive Presence

📍 Speaking formats available: keynotes, panels, workshops, summits, virtual events

Coaching

Dahlia’s coaching isn’t about polishing your resume or teaching you how to play the game. It’s about remembering who you are — and learning how to lead, live, and grow from that place. Her private coaching and group sessions are designed for women ready to stop shrinking and start expanding.

Coaching Support Includes:Personal Reset Sessions using the SPACE FrameworkLeadership & Identity ReintegrationEmotional Boundaries for High-Impact WomenQuiet Power: Building Confidence without Burning Out

Why This Work Matters

I do this work because I lived the version of life, the version of
success that left no room for me...and I almost crumbled.I’m not here to teach leadership from a podium, I’m here to help women lead from the inside out and realize that your personal
growth IS your executive presence. The 2 are actually one in the same

I want to REBEL!!

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